This year may be the year you change habits or actually follow through on your resolutions. Sometimes we need a habit override… We need to override the ugly habits we have and initiate new ones. But how do you go from an idea and desire to a habit or routine. Here are a few books to help lead you through the process. I LOVE each of these books.
- Atomic Habits by James Clear
- The Power of Habit by Charles Duhigg
- The 7 Habits of Highly Effective People by Stephen R. Covey