Rock What You Got!

Rock What You Got - Blog Branding

My girlfriends and I took a road trip to Kansas City over the Labor Day Weekend for some R&R and to spend time with my family.  Late Saturday night, we were sprawled out on the bed and floor, talking, reading, and looking up new recipes.  I had found a box of papers from my childhood and was curiously reconnecting with my younger self.  I discovered various journal entries that expressed my love for pizza, sheet music and lyrics that warned of acid rain and global warming, and a remixed poem of people at a mall working together to put Humpty Dumpty back together again.  My favorite was a letter than we were asked to write in the 4th grade (I think) to our parents regarding what they could expect when they attended parent-teacher conferences the next day.

So, what was my take away from all of this?

Sometimes, life feels very big to me.  I can get overloaded with information and overwhelmed with decisions about who I am supposed to be or what I am supposed to do at any given moment.  These readings reminded me that I have cared about certain things and operated in certain ways for my entire life.  These are the characteristics that make me…me.  Of course, I want to stay open-minded to how other people experience this life.  However, I have the tendency to lose myself in the land of infinite possibilities (podcasts, Pinterest, social media, recommended readings, etc.)  At the end of the day, I have to connect with and contend with the passions, quirks, ideas, expressions, obstacles, family systems, geographical settings, and culture that I embody.  My experiences are no more important nor insignificant when compared to my fellow human.

As my friend Aja Owens proclaims so wholeheartedly, it is our right and responsibility on this earth to, “Rock What You Got!”

Take time this week to think about the characteristics that make you – you! u.

Write down 30 facts about yourself and see what surfaces. 

Ask friends to describe you in one word. I wonder what sticks out to others that you are not giving yourself credit for.  It is easy to dismiss the attributes that come most naturally because we don’t have to work for them.  We have trouble recognizing our strengths because they come easy to us and we just assume they come easy to others as well…and therefore are not deserving of a pat on the back.

Wouldn’t it be wild if we took a month off of self-improvement and spent that time just noticing how freaking unbelievable we already are?!?

Ya’ll are amazing and are positive forces for good in this world.  Even on your worst day, we all benefit from your presence.

 

Bio picAlicja Carter, MHR, LADC, BHWC, has been working in the behavioral health and addiction treatment field for over ten years.  She is a Licensed Alcohol and Drug Counselor and Wellness Coordinator/Coach for Gateway to Prevention and Recovery in Shawnee, Oklahoma.  Alicja is passionate about pursuing a well life and collaborating with others for the purpose of stimulating positive change in her community.

 

Ep 15 The Attorney That Cares, Jennifer Jackson, Joins Rachael to Talk About Balancing Motherhood, Billable Hours and Defining Yourself

Jennifer Jackson and I ran track together in college and now she and her husband raise three beautiful, athletic children while both pursuing professional careers.  Jennifer tackles social injustices through her career as an attorney and through the mission field.  She will encourage you to define your version of success.

 

Show notes:

Jennifer Jackson is an attorney who cares — about her clients and her community. Her professional and personal philosophy includes giving back in ways that make a meaningful difference to the local and global communities. Jennifer is a firm believer in Gandhi’s idea of “being the change you want to see in the world.” Being a mom of three provides critical time management and conflict resolution skills that prove invaluable in and meeting the needs of clients. Experienced in workers’ compensation, products liability, employment and trucking, Jennifer evaluates the case in order to provide early and efficient resolution. But litigation is not the only concern for clients so she provides a holistic approach with care and attention combined with loads of experience and knowledge. When not devoting her time to the practice of law since 2002 she is helping various non-profits offer free legal services to the underprivileged, rescue women and children from trafficking and connect kids with mentors to help keep them off of drugs and out of gangs.

Sounding Board Save Me

When I was participating in the Women In Fellowship program I heard that the greatest indicator of a woman’s success is her network.  At the time, I found this to be a very fascinating statistic and every since then I have continued to observe women and their networks for affirmation of said research.  While I believe a woman’s network is an indicator of future success,  I’m convinced a woman’s inner circle of her network, professional sounding board is even more indicative of her potential.

By definition,  a sounding board is a person or group on whom one tries out an idea or opinion as a means of evaluating it.  I believe my greatest indicator of success is the quality of my sounding board, more importantly than my full network.  Recently I was having a business issue that I was trying to solve for and after trying my damnedest to figure out how to solve for it, I simply asked two people in my sounding board for their advice.   The question at hand was, “How do I differentiate my business from the other salons in a way that stylists want to stay, have a sense of loyalty, and feel a genuine desire to see the salon success?” Continue reading “Sounding Board Save Me”